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Self Help Hypnosis CDs and More. |
| Author: Robert Fried |
| Category: Shopping: Health |
| Enjoy the Holidays Without the Bulge! Hi everyone. You can truly eat some delicious foods and not gain weight. Even better, you can eat delicious food and still lose weight. That is the benefit of my weight loss with hypnosis program. Participants find that they eat less and are satisfied sooner. They also find themselves gravitating towards healthier food choices. Healthier does not mean it tastes bad. In fact, one delicious recipe I will share is for sugar-free chocolate milk. Take 2 tablespoons of xylitol (natural sugar substitute) or 2 tablespoons of cinnamon (but the xylitol is better) plus 1 cup of certified fat-free organic milk (you could also use “regular” milk instead of organic, but I do not recommend it), plus 2 tablespoons of Ghirardelli Natual Unsweetened Cocoa (aka All Natural Premium Baking Cocoa). See, chocolate, by itself in reasonable amounts, is not fattening. It is the commercial chocolate that is – the added sucrose (table sugar), the high fructose corn syrup, and even worse, the trans fat that is now being added to many, but not all chocolate bars. The pure baker’s chocolate is a bitter chocolate, but mixed thoroughly as I suggested tastes delicious. Ghiradelli Natural Unsweetened Cocoa per tablespoon has 0 grams of sugar, only 1 gram of saturated fat (the same as an egg), 0 grams of trans fat, only 3 grams of carbohydrates, and even 1 gram of protein as chocolate is a bean. It is full of antioxidants. That is not a misprint; PURE chocolate has ZERO grams of sugar. |
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